💗 Cycle Insights: The Fertility Awareness Method
A 6-week course to help you understand your cycle, balance your hormones, and prevent or plan pregnancy—naturally.
Launching Sepember 1st, 2025
All about the program:
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✨ Tired of feeling confused by your own body?
If you’ve ever been told the only way to "regulate" your cycle or prevent pregnancy is hormonal birth control—this is for you.
It's time to ditch the guesswork and take control of your reproductive health with CycleInsights: The Fertility Awareness Method (FAM)—a powerful, proven method that teaches you to read your body's natural signs so you can make empowered decisions for your health, fertility, and future.
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🔎 What is the Fertility Awareness Method?
FAM is a scientifically-backed method of tracking your three core fertility signs to know exactly where you are in your cycle—whether you're trying to conceive, avoid pregnancy, or understand your hormones more deeply.
With a 98% effectiveness rate when practiced correctly, FAM is a natural and empowering alternative to hormonal birth control—without the side effects.
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👀You’ll Learn How To:
Understand your body's 3 fertility signs
Identify your fertile and infertile phases with confidence
Confirm ovulation and understand what your cycle is telling you
Detect hormone imbalances like low progesterone, PCOS, or thyroid issues early
Sync your lifestyle and nutrition with your cycle phases
Use FAM for pregnancy prevention or conception support
More about the program:
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👩⚕️ Who Is This Program For?
This program is designed for women aged 18–45 who:
✅ Want a natural, non-hormonal way to avoid pregnancy
✅ Are trying to conceive and want to optimize timing
✅ Struggle with irregular cycles, PMS, PCOS, thyroid dysfunction, or endometriosis
✅ Feel dismissed by doctors and want real answers
✅ Are ready to reconnect with their bodies and become cycle-literate⚠️ On Hormonal Birth Control?
If you're currently using hormonal birth control (like the pill, patch, ring, implant, or hormonal IUD), this program will still be educational—but you won’t be able to observe or chart your natural fertility signs while on it.
FAM relies on natural hormone fluctuations, which are suppressed by synthetic birth control.
Many women join while planning to transition off, or to better understand their cycle for the future.
Always consult your provider before making changes to your contraception. -
📚 What’s Included
🗓️ 6 Weekly Modules
Step-by-step training that builds your FAM foundation—from cycle basics to charting mastery.🎥 Live Coaching Calls
Get personalized support, ask questions, and troubleshoot your charts in real-time.📊 Cycle Chart Reviews
Submit your charts for expert feedback to make sure you're on track.👯♀️ Community Support
You're not alone—join other women learning alongside you in a private support group.🔓 Lifetime Access
Go at your own pace and revisit modules anytime—even as the course evolves
“I feel like I understand my body instead of fighting against it. Tracking my cycle showed me what my doc was missing about my pcos”
-Program Graduate, 29
““I didn’t realize how much your food impacts your hormones. My PMS is finally under control!”
-Program Graduate, 31
“This program has helped make my perimenopause transition smoother, and tracking my cycles gives a lot of data!”
-Program Graduate, 46
Meet Your Guide: Daniyal A., MS, CNS, Fertility Educator
As a Certified Nutrition Specialist and Certified Fertility Educator, I understand the frustration of being put on birth control at 14 with "no questions asked." After spending over a decade disconnected from my body's natural signals, I discovered FAM and it completely transformed my life.
Now I help women reclaim their hormone health naturally, without the side effects and risks of long-term birth control use.
🎥 Not Sure If It’s Right For You?
🎁 Watch My Free Webinar:
✨ "The Fertility Awareness Method: A Natural Alternative to Hormonal Birth Control"
In this training, you’ll discover:
✅ Why 73% of women are misinformed about their cycles
✅ How to read your body's 3 key fertility signs
✅ How FAM is 98% effective when done correctly
✅ How to prevent or achieve pregnancy without side effects
Enter your email below to get instant access to the free webinar.
You'll also receive helpful tips, cycle insights, and exclusive updates about the CycleInsights program and how to enroll.
INVESTMENT OPTION 1
One-Time Payment: $397
INVESTMENT OPTION 2
Buddy Discount: $297 each
(when you join with a friend!)
Optional lab add-ons are available to enhance your personalized insights and support deeper root-cause exploration.
This is a lifetime skill that keeps serving you for life—through birth control, conception, postpartum, and beyond.
💬FAQs
Is this method safe and effective?
Yes! When practiced correctly, FAM is 98% effective—on par with hormonal birth control, without the side effects.
What if I’ve never tracked my cycle before?
Perfect. This course is built to take you from beginner to confident charting expert, step by step.
Is this course helpful if I’m TTC?
Absolutely. You’ll learn how to time intercourse for conception, identify potential hormonal issues, and support a healthy luteal phase.
What if I’m on the pill or have an IUD?
Your hormones are being shut down with contraception, so you won’t be able to see fluctuations that give you insight into your hormone health. However, it’s great to learn before coming off of HBC so that you are confident and ready to track for when you come off of it!
How do I join?
Send an email to daniyalayvazian@thefunctionalfoodienutrition.com. You’ll get access starting September 1st, 2025, to the welcome module and be ready to start your FAM journey!
📲 Ready to Take Charge of Your Hormones?
👉 Join CycleInsights soon
Enrollment is almost open!
🔗 Questions?
Reach out to daniyalayvazian@thefunctionalfoodienutrition.com or DM me on Instagram @functionalfoodienutrition if you have any questions about the program!